Beetroot, Carrot and Apple Salad

Apple and Beetroot Salad

What do you eat to cheer yourself up when it’s cold? Much as December can be a month of extravagance, it’s also root vegetable season, so for a penny-pinching nutritious treat, I’ve given coleslaw a temporal shift. Raid the bottom of the fridge and fruit bowl for this winter salad.

Beetroot, carrot and apple salad
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  • 1 large eating apple
  • 1 large carrot
  • 2 cooked beetroot
  • 1 small onion
  • 5 desert spoons natural yogurt
  • 1/2 desert spoon smoked paprika


  1. Grate the fruit and vegetables. Using a blender will speed this up, but it didn’t take long by hand with a sleeping toddler in the sling.
  2. Use kitchen roll to mop up any surplus liquid.
  3. Add the yogurt and smoked paprika and mix well.
  4. Enjoy!

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