Global Flavours

William’s Kid Friendly Peas and Paneer

William’s Kid Friendly Peas and Paneer

William, like many children, ate anything when he was a toddler and baby. We’re pretty adventurous eaters, and I remember him age one, in an Indian restaurant, loving it, eating everything and having a great time. A couple of years later however, like many children, […]

William’s Kid Friendly Curry Lentils

William’s Kid Friendly Curry Lentils

Do your children eat curry? My son loved all sorts of spicy food as a toddler, but as he got bigger, like many children, he got a bit more conservative in his eating habits. Rather than bribing or threatening, rewarding or cooking alternatives, we do […]

Spicy Aubergine in Tomato Sauce with Sumac

Spicy Aubergine in Tomato Sauce with Sumac

This spicy aubergine (egg plant) side dish is perfect for family meals. Are you an adventurous eater? Myself and my husband love a bit of spice, and like trying things new. We once visited an African restaurant in London, and delighted in ordering the dishes […]

Minced Lamb and Lentil Curry – Keema with Less Meat

Minced Lamb and Lentil Curry – Keema with Less Meat

This easy lamb and lentil curry is a great way of cutting your meat intake and stretching those pennies without missing out on that meaty flavour. This keema is a satisfying curry that is great with a vegetable side dish alongside.

Slow Cooked Aubergine and Lentil Curry

Slow Cooked Aubergine and Lentil Curry

This easy vegan slow cooker aubergine and lentil curry recipe brings out all the sweetness in the aubergine.

Creamy Butternut Pasta with Frozen Squash

Creamy Butternut Pasta with Frozen Squash

This butternut pasta is so easy – the perfect creamy lunch or dinner dish. No roux, no rich cream or soft cheese either. I like it with a sprinkling of chilli, but I think it would be yummy with crispy bacon too if you’re not […]

Vegan African Peanut Soup with Sweet Potato and Chilli

Vegan African Peanut Soup with Sweet Potato and Chilli

This vegan African peanut soup is not an authentic recipe, but my take on a West African dish – adapted for busy modern lives. African style peanut soup sounds very exotic, doesn’t it? It tastes pretty exotic too. My adaptation takes just 20 minutes and […]

Easy Shredded Chicken with Lime and Paprika

Easy Shredded Chicken with Lime and Paprika

This easy shredded chicken recipe is perfect for tacos. You can do it plain, or with seasoning – or half and half if your family can’t agree. Is anyone in your family fussy? Does your wife like it spicier than you, or do your children […]

Roasted Sweet Potato Salad with Pecans and Cranberries

Roasted Sweet Potato Salad with Pecans and Cranberries

This sweet potato salad is just autumnal goodness in a bowl! Are you a fan of the autumn/fall? I have to say, it’s my favourite time of year. I love the period from September, when the bushes are laden with berries, through Halloween, bonfire night […]

Savoury Mexican Mince with Lime and Coriander – No Chilli

Savoury Mexican Mince with Lime and Coriander – No Chilli

This savoury mince (ground beef dish) is a refreshing twist on  Mexican mince – zingy mexican flavour without the heat. Do you eat a lot of mince, or  perhaps it is ground meat where you are from? Red meat has gained a bad reputation health […]



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