Tag: Dairy Free

Vegan African Peanut Soup with Sweet Potato and Chilli

Vegan African Peanut Soup with Sweet Potato and Chilli

This vegan African peanut soup is not an authentic recipe, but my take on a West African dish – adapted for busy modern lives. African style peanut soup sounds very exotic, doesn’t it? It tastes pretty exotic too. My adaptation takes just 20 minutes and […]

Tuscan Pasta Salad with Cannellini Beans

Tuscan Pasta Salad with Cannellini Beans

This tuscan pasta salad makes a perfect hearty dinner, side salad or lunch – or take along to your next barbecue or potluck. I love a hearty salad – I’m not saying your diet’s done for if you eat this, but it is a full […]

Homemade Salsa with Roasted Red Peppers

Homemade Salsa with Roasted Red Peppers

This fresh, zingy homemade salsa is easy to make, and has plenty of sweetness with no added sugar. The perfect way to create low fat, dairy free tacos. Do you like roasting vegetables? It’s so easy and adds so much sweetness. It’s one reason why […]

Carrot and Ginger Soup with Fried Tofu

Carrot and Ginger Soup with Fried Tofu

This carrot and ginger soup will warm you up! What’s your winter been like? We’ve had snow several times this year, which  makes it the coldest winter York has seen in a while. We haven’t had snow laying for a significant time since 2010 – […]

Slow Cooker Lamb Tagine with Apricots

Slow Cooker Lamb Tagine with Apricots

This slow cooker lamb tagine is the perfect family friendly comfort food. You don’t need a tagine, or a taste for hot and spicy food, to enjoy this Moroccan inspired dish. Leave it to cook in the slow cooker all day and the spices soak […]

Cauliflower and Lentil Curry with Coconut Milk

Cauliflower and Lentil Curry with Coconut Milk

This cauliflower and lentil curry is the perfect winter warmer, and great for introducing children to curry. I can say this with certainty as my 3 year old, who gobbled up curry when he was a baby, is going through a fussy patch. I can’t […]

Roast Squash and Lentil Soup

Roast Squash and Lentil Soup

May doesn’t really seem like the time of year for a squash and lentil soup, but I put the heating on for an hour the other day. It’s a lot cooler than it was this time last year – last week, even. And yet the […]

Slow Cooker Chickpeas with Paprika and Rosemary

Slow Cooker Chickpeas with Paprika and Rosemary

This slow cooker rosemary dish tastes of summer holidays, and it’s so easy in the slow cooker. If you enjoy slow cooking why not check out my easy slow cooking guide or subscribe to receive a free printable. When I was growing up we had quite […]

Quick Vegetable Couscous

Quick Vegetable Couscous

Vegetable couscous abounds in the supermarket in lots of flavours – try making your own nutritious version, using up veggies from the fridge. Those packets of instant vegetable couscous are tempting, aren’t they? Here’s my take – a flavourful bowl of couscous full of flavour […]

Classic Spanish Potato Omelette

Classic Spanish Potato Omelette

Sometimes it’s not making a quick, or easy meal that’s the problem – it’ s making one that’s both easy, and interesting. It’s so tempting to rely on the same stand-bys and to always use the same flavours. To me, working out the combination of […]


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