Tag: fat free white sauce

Creamy Butternut Pasta with Frozen Squash

Creamy Butternut Pasta with Frozen Squash

This butternut pasta is so easy – the perfect creamy lunch or dinner dish. No roux, no rich cream or soft cheese either. I like it with a sprinkling of chilli, but I think it would be yummy with crispy bacon too if you’re not […]

Smoked Mackerel Bake with Stuffing Topping

Smoked Mackerel Bake with Stuffing Topping

  This smoked mackerel bake is designed around one of my favourite ingredients. We even eat smoked mackerel on Christmas day in the form of a pate, mixed with cream cheese. It’s got a lovely fishy taste, and comes ready to eat. It’s just perfect  […]


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