Tag: Low Fat

Minced Lamb and Lentil Curry – Keema with Less Meat

Minced Lamb and Lentil Curry – Keema with Less Meat

This easy lamb and lentil curry is a great way of cutting your meat intake and stretching those pennies without missing out on that meaty flavour. This keema is a satisfying curry that is great with a vegetable side dish alongside.

Easy Roasted Mediterranean Vegetables

Easy Roasted Mediterranean Vegetables

Roasted Mediterranean vegetables sound exotic, don’t they? A taste of summer holidays, an azure-blue sea and chilled drinks. Or maybe summer barbecues, falafel and yogurt. Can I let you into a little secret? I use them to make life easier. The sort of vegetables we […]

Slow Cooker Butter Beans with Lemon and Thyme

Slow Cooker Butter Beans with Lemon and Thyme

  These slow cooker butter beans are just so melt in the mouth tender, and full of flavour. We eat a lot of chillies and curries, so using fresh herbs and citrus fruit is a good way to ring the changes without sacrificing flavour, or […]

Easy Curried Cauliflower and Lentil Soup

Easy Curried Cauliflower and Lentil Soup

This really easy cauliflower and lentil so up soup has no frying and no added fat, it’s quick to cook and it’s vegan. Well, if you don’t serve it with cheddar or cottage cheese like we did… This soup is comfort food at its finest. […]

Easy Pork, Lemon and Sage Meatballs with Pasta

Easy Pork, Lemon and Sage Meatballs with Pasta

Meatballs – such great comfort food! This low-fat British twist on an Italian favourite is so easy to make it’s becoming a staple in our house. Meatballs are a great comfort food, just what is needed this time of year when the weather is miserable […]

Sandwich Idea: Refried Bean Style Dip

What do you do when you don’t have the time to cook pasta, and your fridge and cupboards yield no tins of fish, packets of ham or convenient eggs?  No matter how hard you stare at the fridge, it does not contain chutney, pate or […]

Fiendishly Easy Lentil Chilli

Fiendishly Easy Lentil Chilli

Lentils are one of those foods I couldn’t live without.   As well as being a good source of protein, they’re cheap, they keep for a long time and they’re easy to cook.  If you’ve got lentils in the cupboard, and a couple of other […]

Veggie Pick ‘n Mix Stew

Stew is one of those deeply comforting things- like tea- that seem to make the whole world better.   Stew is the stuff of tradition, and meals remembered from childhood.   It’s pretty much a national dish. But stew doesn’t have to take a long time to […]


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