These bold flavoured meatballs are easy to make and will appeal to children and adults alike. Calories given are per meatball.
Roughly chop the onion and cheese and tear up the bread.
Blend the onion and cheese in a food processor. Add the bread, then the meat and seasoning.
Grease a baking tray. Take a handful of mixture and roll it around in one hand to shape. Place on the tray, and repeat until you have no more mixture.
Heat the oven to gas mark 6 (200C/400F). Cook for 20 minutes or until starting to brown and cooked through, turning once.